Head Coach
Chris Hogan
20+ years in fitness, 3x CrossFit Games competitor. Focuses on functional training and inspiring others.
HomeAbout us
About us
About 121 Fitness.
Welcome to 121 Fitness, a family-run Functional Fitness and CrossFit gym located in the heart of Cheltenham. For over 12 years, we’ve been committed to helping our community stay active, healthy, and strong through quality coaching and a supportive environment.
12+ years in Cheltenham
12+ years in CheltenhamOur mission
Our mission, our goals
Our mission is simple. We aim to empower individuals to reach their full potential through effective, functional training. We focus on improving strength, mobility, and overall wellness while fostering a community built on encouragement and accountability.
We are not just about lifting weights or breaking personal records. We help you build a lifestyle that supports long-term health and confidence.
Why choose us
Why choose us
Experienced coaches
Our passionate and knowledgeable trainers are committed to guiding and supporting you every step of the way.
Community-focused
We pride ourselves on being more than just a gym; we’re a welcoming fitness family that motivates and uplifts one another.
Proven track record
With years of experience, we’ve helped countless members improve their strength, fitness, and overall well-being.
The coaches
Meet our team
Our coaches bring experience, passion, and dedication to help you reach your fitness goals. From CrossFit and Olympic lifting to nutrition and kids fitness, every session is tailored to your needs.
Coach
Meredith Cairns
Specialises in weight loss, nutrition, and kids fitness. Creates fun, active sessions for all ages.
Exercise Physiologist
Josh Masterson
Exercise Physiologist with Olympic lifting expertise. Brings science-backed, enjoyable coaching.
CrossFit Coach
Jen Flack
Certified CrossFit coach focused on strength, conditioning, and team sports. Helps athletes achieve lasting results.
Start today
Join our community
Book a trial, meet the coaches and find the plan that fits your goals.
