ABOUT 121 fitness.
Welcome to 121 Fitness, a family-run Functional Fitness and CrossFit gym located in the heart of Cheltenham. For over 12 years, we’ve been committed to helping our community stay active, healthy, and strong through quality coaching and a supportive environment.
Our Mission, Our Goals
Our mission is simple. We aim to empower individuals to reach their full potential through effective, functional training. We focus on improving strength, mobility, and overall wellness while fostering a community built on encouragement and accountability.
We are not just about lifting weights or breaking personal records. We help you build a lifestyle that supports long-term health and confidence.
Why Choose US
Experienced Coaches – Our passionate and knowledgeable trainers are committed to guiding and supporting you every step of the way.
Community-Focused – We pride ourselves on being more than just a gym; we’re a welcoming fitness family that motivates and uplifts one another.
Proven Track Record – With years of experience, we’ve helped countless members improve their strength, fitness, and overall well-being.
Meet Our Team
Our coaches bring experience, passion, and dedication to help you reach your fitness goals. From CrossFit and Olympic lifting to nutrition and kids fitness, every session is tailored to your needs. We are here to guide, motivate, and support you every step of the way.
Chris Hogan
20+ years in fitness, 3x CrossFit Games competitor. Focuses on functional training and inspiring others.
Meredith Cairns
Specialises in weight loss, nutrition, and kids fitness. Creates fun, active sessions for all ages.
Josh Masterson
Exercise Physiologist with Olympic lifting expertise. Brings science-backed, enjoyable coaching.
Jen Flack
Certified CrossFit coach focused on strength, conditioning, and team sports. Helps athletes achieve lasting results.
